BBQ Barramundi Burger Grilled Cos

Grilled flaky barramundi fillet on a toasted brioche bun with smoky cos lettuce for the BBQ Barramundi Burger. Pin it
Grilled flaky barramundi fillet on a toasted brioche bun with smoky cos lettuce for the BBQ Barramundi Burger. | sunnypinkitchen.com

Sink your teeth into flaky barramundi fillets hot off the grill, layered with smoky charred cos lettuce and crowned with a house-made grilled lemon jalapeño tartare that brings serious zing. This Australian-inspired creation balances the delicate sweetness of barramundi against the creaminess of the spicy mayo and the fresh crunch of grilled lettuce, all cradled in lightly toasted brioche buns. Perfect for summer barbecues or when you're craving something lighter than the usual beef patty.

The first time I grilled lettuce on a BBQ, my neighbor leaned over the fence looking completely bewildered. Minutes later, after one bite of that smoky, charred cos cradling flaky barramundi and a kick of jalapeño tartare, he asked for the recipe instead of calling the authorities. Something magical happens when you hit fresh ingredients with flame and heat.

Last summer, we served these at a beach house weekend and my brother-in-law, who orders chicken parmigiana at every pub, went back for seconds. The brioche gets toasty and golden, the fish stays incredibly moist, and that sauce ties the whole vibrant mess together perfectly.

Ingredients

  • Barramundi fillets: A beautiful Australian fish that holds up beautifully on the grill but any firm white fish like snapper or cod works perfectly
  • Olive oil: Use a decent quality one here since youre relying on simple flavors to shine through
  • Lemon: Grilling the lemon halves concentrates their natural sweetness and adds a subtle charred flavor to the tartare
  • Jalapeños: Grilling mellows their heat slightly while adding a gorgeous smoky backbone to the sauce
  • Good-quality mayonnaise: This is the base of your tartare so do not reach for the cheapest jar on the shelf
  • Capers: These little briny buds add pops of brightness that cut through the rich fish and creamy sauce
  • Fresh dill and parsley: The combination brings fresh herbal notes that lighten the whole burger
  • Cos lettuce: Grilling this variety creates a sturdy, smoky wrap that does not wilt away instantly like softer greens
  • Brioche buns: Their slight sweetness and sturdy texture are perfect for holding together all those juicy components

Instructions

Fire up the grill:
Get your BBQ or grill pan heated to medium-high so you have nice consistent heat for everything
Marinate the fish:
Whisk together olive oil, lemon zest, garlic, salt, and pepper then coat your barramundi fillets and let them sit for about 10 minutes
Prep your lettuce:
Separate the cos leaves and give them a light brush with olive oil so they are ready for the grill
Grill the aromatics:
Place lemon halves cut side down and jalapeño halves on the grill for 3 to 4 minutes until they are nicely charred and softened then finely chop the jalapeños and squeeze out that grilled lemon juice
Make the magic sauce:
Mix your mayonnaise with those grilled jalapeños, about 2 tablespoons of the grilled lemon juice, capers, both herbs, shallot, Dijon mustard, and season it all well then pop it in the fridge to chill
Cook the barramundi:
Grill those marinated fillets for 3 to 4 minutes per side until they are just cooked through and have beautiful light char marks
Get smoky with the lettuce:
Throw the cos leaves on the grill for just 1 to 2 minutes per side until they are slightly wilted and picked up that gorgeous grilled flavor
Toast your buns:
Give the buns a quick toast on the grill so they are warm and slightly crisp which helps hold everything together
Build your masterpiece:
Spread that tartare on both buns then layer with grilled cos lettuce, your beautiful barramundi, and fresh tomato and cucumber slices before crowning with the top bun
Serve immediately:
These are best enjoyed straight off the grill while everything is still warm and that sauce is nicely melted into all the nooks
Close-up of the BBQ Barramundi Burger featuring charred cos lettuce and vibrant grilled lemon jalapeño tartare sauce. Pin it
Close-up of the BBQ Barramundi Burger featuring charred cos lettuce and vibrant grilled lemon jalapeño tartare sauce. | sunnypinkitchen.com

My friend Sarah who does not eat fish tried these at a summer potluck and confessed she was picking around the barramundi until she realized the smoky, zesty flavors were what made the whole burger sing. Sometimes the best discoveries happen when you stop overthinking and just let the grill do its work.

Choosing the Right Fish

Look for fillets that are about the same thickness so they cook evenly and hold up on the grill. Thinner pieces will cook too quickly and fall apart while thicker cuts might stay raw in the middle by the time the outside is charred.

Grill Temperature Mastery

Medium-high is your sweet spot because it gives you those gorgeous char marks without burning everything to a crisp. If your grill is running too hot, move the fish to a cooler zone and let it finish cooking through more gently.

Assembly Like a Pro

The bottom bun gets a thicker layer of tartare since it needs to soak up all those delicious juices from the fish. Place the grilled lettuce on the bottom to create a barrier that keeps your bun from getting soggy.

  • Have all your components ready before you start grilling because everything comes together fast
  • Use a light hand when pressing down on the burgers so you do not squeeze out all those precious juices
  • Let the fish rest for just a minute after grilling to help it retain moisture inside
Juicy BBQ Barramundi Burger with grilled romaine and zesty tartare, served with tomato and cucumber on a soft bun. Pin it
Juicy BBQ Barramundi Burger with grilled romaine and zesty tartare, served with tomato and cucumber on a soft bun. | sunnypinkitchen.com

There is something deeply satisfying about eating with your hands and getting a little messy in the best way possible. These burgers are summer on a plate, no forks required.

Recipe FAQ

Yes, thaw frozen fillets completely in the refrigerator before marinating. Pat them dry with paper towels to ensure the marinade adheres properly and the fish develops a nice char on the grill.

Brush the leaves lightly with olive oil and grill for just 1-2 minutes per side. You want them slightly wilted with nice char marks but still retaining some crunch—don't overcook or they'll become limp.

Absolutely! The grilled lemon jalapeño tartare actually benefits from resting in the fridge for 1-2 hours, allowing the flavours to meld. It will keep for up to 3 days in an airtight container.

Firm white fish like snapper, cod, mahi-mahi, or even kingfish make excellent substitutes. Look for fillets that hold their shape well on the grill and won't flake apart when you flip them.

Remove all seeds and membranes from the jalapeños before grilling, or substitute with milder peppers like poblano. You can also reduce the jalapeño quantity to just one half in the tartare.

A grill pan or heavy skillet works beautifully for both the fish and vegetables. Preheat the pan over medium-high heat and you'll achieve similar charred flavours and grill marks.

BBQ Barramundi Burger Grilled Cos

Fresh barramundi with smoky grilled cos and zesty lemon jalapeño tartare on toasted brioche.

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Fish & Marinade

  • 4 x 5.3 oz barramundi fillets, skinless
  • 2 tbsp olive oil
  • Zest of 1 lemon
  • 1 garlic clove, minced
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper

Burger Components

  • 4 brioche or burger buns, split
  • 1 large head cos (romaine) lettuce, separated into large leaves
  • 1 tbsp olive oil for brushing lettuce

Grilled Lemon Jalapeño Tartare

  • 1 lemon, halved
  • 2 jalapeños, halved and seeded
  • ½ cup good-quality mayonnaise
  • 2 tbsp finely chopped capers
  • 1 tbsp finely chopped dill
  • 1 tbsp finely chopped parsley
  • 1 small shallot, finely diced
  • 1 tsp Dijon mustard
  • Salt and pepper, to taste

To Serve

  • 8 thin slices ripe tomato
  • 8 thin cucumber slices (optional)

Instructions

1
Preheat the grill: Preheat your BBQ or grill to medium-high heat.
2
Marinate the fish: In a shallow dish, combine olive oil, lemon zest, garlic, salt, and pepper. Add barramundi fillets and marinate for 10 minutes.
3
Prepare the lettuce: Brush cos lettuce leaves lightly with olive oil.
4
Grill citrus and peppers: Place lemon halves cut side down and jalapeños on the grill. Grill for 3-4 minutes until charred and softened. Remove, cool slightly, and finely chop jalapeños. Squeeze juice from grilled lemons.
5
Prepare the tartare sauce: In a bowl, mix mayonnaise, grilled jalapeños, 2 tbsp grilled lemon juice, capers, dill, parsley, shallot, Dijon mustard, salt, and pepper. Stir to combine. Chill until ready to use.
6
Grill the barramundi: Grill marinated barramundi fillets for 3-4 minutes per side, or until just cooked through and lightly charred.
7
Grill the lettuce: Grill cos lettuce leaves for 1-2 minutes per side, until slightly wilted and smoky.
8
Toast the buns: Toast burger buns lightly on the grill.
9
Assemble the burgers: Spread grilled lemon jalapeño tartare on both sides of buns. Layer with grilled cos lettuce, barramundi fillet, tomato, and cucumber slices. Top with bun lids.
10
Serve immediately: Serve immediately while fish is hot and lettuce retains its smoky crunch.
Additional Information

Equipment Needed

  • BBQ grill or grill pan
  • Tongs
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Basting brush

Nutrition (Per Serving)

Calories 470
Protein 30g
Carbs 39g
Fat 21g

Allergy Information

  • Contains: Fish, Eggs (mayonnaise), Wheat/Gluten (buns), Mustard
  • May contain: Dairy (check bun ingredients)
  • Always check ingredient labels for hidden allergens
Paula Henderson

Home cook sharing easy, comforting recipes and helpful kitchen tips for everyday meals.