Asian Cabbage Salad

Asian Cabbage Salad with crunchy cabbage, bright peppers, and toasted sesame seeds Pin it
Asian Cabbage Salad with crunchy cabbage, bright peppers, and toasted sesame seeds | sunnypinkitchen.com

This crisp Asian cabbage salad blends shredded green and red cabbage with julienned carrot, sliced bell pepper, green onions and fresh cilantro. A simple sesame-ginger dressing of rice vinegar, soy sauce, sesame oil, honey, grated ginger and garlic brightens the mix. Toss with toasted sesame seeds and chopped nuts for texture. Ready in 20 minutes; serve immediately for maximum crunch or let rest briefly to meld flavors. Pairs well with grilled proteins or as a light, cooling side.

My neighbor brought this salad to a summer potluck last year, and I found myself standing beside the serving bowl, going back for thirds. The crunch of two kinds of cabbage mixed with that punchy sesame-ginger dressing was absolutely addictive. I immediately cornered her before dessert to demand the recipe, and now it is my go-to whenever I need something fresh that actually fills people up.

Last week my sister-in-law was over helping me prep vegetables while catching up about work. She kept stealing pieces of red pepper from the cutting board, commenting how she never realizes she likes raw vegetables until they are cut this thin and tossed with something this flavorful. We ended up eating half the salad right there at the counter while the rest of dinner was still cooking.

Ingredients

  • 4 cups shredded green cabbage: The sturdy backbone that holds up beautifully to the dressing without getting soggy
  • 1 cup shredded red cabbage: Brings that gorgeous purple color and a slightly sweeter flavor
  • 1 large carrot, julienned: Use a vegetable peeler to make thin ribbons if you are short on time
  • 1 red bell pepper, thinly sliced: Adds sweetness and incredible crunch that makes every bite interesting
  • 4 green onions, thinly sliced: Both white and green parts work here for layers of mild onion flavor
  • 1/2 cup fresh cilantro leaves: Roughly chop them to release their aromatic oils
  • 3 tablespoons rice vinegar: Provides the bright acidity that balances the richness
  • 2 tablespoons low-sodium soy sauce: Use gluten-free if needed but taste before adding more salt
  • 1 tablespoon sesame oil: This is the flavor star so do not substitute with anything else
  • 1 tablespoon honey or maple syrup: Just enough to round out the sharp edges
  • 1 tablespoon freshly grated ginger: Fresh is absolutely worth it here, paste will not give you the same brightness
  • 1 garlic clove, minced: One small clove is perfect, anything more will overpower the delicate vegetables
  • 1/2 teaspoon chili flakes: Leave it out if you are heat-sensitive but do not be afraid of the gentle warmth
  • 1/4 cup toasted sesame seeds: Toast them in a dry pan for 2 minutes until fragrant
  • 1/2 cup roasted peanuts or cashews: These are optional but they add protein and even more crunch

Instructions

Prep your vegetables:
Grab your largest mixing bowl and toss in both cabbages, the carrot ribbons, sliced red pepper, green onions, and chopped cilantro. The more variety in your shredding technique, the more texture you will get.
Whisk the dressing:
In a small bowl, combine the rice vinegar, soy sauce, sesame oil, honey, grated ginger, minced garlic, and chili flakes. Whisk until the honey dissolves completely and everything looks emulsified.
Toss it all together:
Pour that beautiful dressing over your vegetables and use tongs or clean hands to toss until every single piece is coated. The color transformation happens almost instantly.
Add the finishing touches:
Sprinkle the toasted sesame seeds over the top along with the roasted nuts if you are using them. Give it one final gentle toss to distribute everything evenly.
Serve it right:
This salad is fantastic immediately but letting it sit for 10 minutes allows the flavors to meld and the cabbage to soften slightly. Both ways are completely valid depending on your texture preference.
Colorful Asian Cabbage Salad tossed in tangy sesame ginger dressing ready to serve Pin it
Colorful Asian Cabbage Salad tossed in tangy sesame ginger dressing ready to serve | sunnypinkitchen.com

I brought a huge bowl of this to my book club meeting last month, and the conversation basically stopped when people took their first bites. Two of my friends who claim to hate cabbage went back for seconds and thirds, and now I get text messages asking when I am going to make it again.

Make It Your Own

Sometimes I throw in shredded Brussels sprouts when I want to mix up the base greens. The slight bitterness works surprisingly well with the sweet and tangy dressing.

The Protein Factor

Grilled chicken strips work beautifully here but do not sleep on crispy tofu cubes. Pan fry them until golden and toss them in right before serving so they stay crunchy.

Serving Suggestions

This salad pairs with practically anything but it is especially good alongside spicy main dishes. The cool crunch balances heat perfectly.

  • Pair with grilled salmon for an easy weeknight dinner
  • Serve it inside lettuce cups for a fun handheld version
  • Mound it on top of warm rice bowls for texture contrast
Bowl of Asian Cabbage Salad, crisp strands, topped with chopped peanuts and cilantro Pin it
Bowl of Asian Cabbage Salad, crisp strands, topped with chopped peanuts and cilantro | sunnypinkitchen.com

There is something deeply satisfying about a salad that actually stays crunchy in the refrigerator. Hope this becomes a regular in your rotation too.

Recipe FAQ

Yes — mix the vegetables and store them chilled, and keep the dressing separate. Toss them together just before serving to retain crunch. If pre-dressed, expect softer cabbage after a few hours.

Reduce or omit chili flakes for less heat. Swap honey for maple syrup for a vegan option and adjust vinegar or soy sauce to balance acidity and saltiness to your taste.

Use toasted sunflower or pumpkin seeds for crunch, or swap nuts for crispy fried shallots or toasted sesame seeds to keep texture without tree nuts or peanuts.

Use tamari or a certified gluten-free soy sauce for the dressing. Check labels on other condiments, and avoid any add-ins that contain wheat.

Yes — sliced grilled chicken, pan-seared tofu, or shrimp are excellent. Add them warm for contrast or chilled for a light, ready-to-eat bowl.

Swap cilantro for Thai basil or fresh mint for different aromatic notes. Add lime zest or a splash of lime juice for extra brightness and a fresher citrus edge.

Asian Cabbage Salad

Crunchy cabbage, peppers and carrot tossed in sesame-ginger dressing for a vibrant, quick side or light lunch.

Prep 20m
0
Total 20m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 large carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 4 green onions, thinly sliced
  • 1/2 cup fresh cilantro leaves, roughly chopped

Dressing

  • 3 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon freshly grated ginger
  • 1 garlic clove, minced
  • 1/2 teaspoon chili flakes

Toppings

  • 1/4 cup toasted sesame seeds
  • 1/2 cup roasted peanuts or cashews, roughly chopped

Instructions

1
Combine Vegetables: Place the shredded green cabbage, red cabbage, carrot, red bell pepper, green onions, and cilantro in a large mixing bowl.
2
Prepare Dressing: In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey or maple syrup, freshly grated ginger, minced garlic, and chili flakes until homogenous.
3
Dress and Toss: Pour the dressing over the vegetables and toss thoroughly to ensure even distribution.
4
Add Toppings: Sprinkle with toasted sesame seeds and nuts, if desired.
5
Serve: Serve immediately for a crisp texture, or allow to rest for 10 minutes to develop flavor integration.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 180
Protein 6g
Carbs 18g
Fat 10g

Allergy Information

  • Contains soy from soy sauce; contains peanuts or tree nuts if included. Employ gluten-free soy sauce or tamari for gluten-sensitive diets and omit nuts for those with nut allergies.
Paula Henderson

Home cook sharing easy, comforting recipes and helpful kitchen tips for everyday meals.